A Choice List is a component that allows you to select from a fixed number of choices. Choice Lists are used extensively in JRaceman for data fields that refer to other tables. Examples of where Choice Lists are used in JRaceman:
When you are entering data in a tab and a Choice List in that tab does not contain the data you want, you can switch to the tab where that type of data is defined, add a new record with the desired data, then switch back to the original tab. When you return to the original tab, the Choice List will be updated to include the newly added data.